Healthy Life

Protein is important for the human body. However, how much of protein is too much? Which is better: plan protein or animal protein? Is the current ...

Your body naturally produces both histamine and enzyme diamine oxidase. The enzyme breaks down histamine from foods, which is then stored in some c...

Haemorrhoids are usually caused if you experience chronic constipation or stiffness during bowel movements. However, they may also be caused by inc...

Folate are crucial for the development and functioning of human body, right from the womb to adulthood. The body needs folates for cellular growth....

Flaxseeds are a bundle of nutrients that have gained superfood status. These have earned the status of functional foods for a wealth of health bene...

There are people unhappy about their slow metabolism while others claim that they have fast metabolism.  The former barely eat anything and still g...

Appetite control does not happen overnight. However, a caloric deficit for longer periods is tough both physically and mentally. On top of it, you ...

What is Vitamin D? Vitamin D is a fat-soluble vitamin that your body produces when it is exposed to sunlight! Vitamin D, like vitamins A, E, and K,...

Hair loss is a condition in which the hair falls out from the scalp. A fat-rich diet is often linked to hair loss compared with a traditional Asian...

Research finds that vitamin D deficiency is commonly found in HIV people.[1] Vitamin D plays a key role in regulating host defense against infectio...

Electromagnetic radiation produces several changes in the human body that are harmful to the skin. Oral agents, including essential micronutrients,...

Statistics reveal that less than 10% of the Western population consumes adequate amount of whole fruits and dietary fiber. Given the beneficial pre...