Vitamin D is often referred to as the sunshine vitamin, as our body produces this vitamin after exposure to the sun. This sunshine vitamin is fat-soluble, which means that your body can store vitamin D in your liver and in your fat tissues when you go out on a sunny day.

However during winter, if you wear a lot of sunscreen or have an indoor lifestyle you can gradually become Vitamin D deficient.

Raw Nutrients Pure Vitamin D3 will give you your daily dose of sunshine in a capsule
Benefits of Raw Nutrients VItamin D

• Supports brain health. A balanced diet with sufficient vitamin D will support your cognitive abilities and mental clarity. This is particularly important for the elderly.
• Supports your immune system. Vitamin D is critical for proper, healthy immune function. Your immune system is your best defense during winter, and vitamin D will keep it balanced.
• Improves your bone health. Vitamin D helps your body absorb calcium by increasing your intestinal calcium absorption from the food you eat. Vitamin D works hand in hand with this calcium to build stronger bones.
• Supports healthy testosterone levelsTestosterone is a hormone that builds your muscle mass, keeps your bones strong and healthy, and helps your body burn fat, even while at rest.
• Acts as a mood booster. Vitamin D supports balanced emotions and overall mood.
• Supports your bowel functions.
• Boosts your energy levels Vitamin D has been proven to improve your energy levels on a cellular level. With vitamin D, you have more energy to perform your daily tasks.

TAPS: PP6190