Lunch Main Meal Vegetarian
Gut Health Supercharge (just add protein of your choice)
Serves: Two people
Preparation and Cooking Time: 10 minutesThis recipe is super easy and so delicious. Just add a protein of your choice. Takes ten minutes to make and excellent for feeding your gut biome and supercharging your gut health.
You’ll need these ingredients:
- 500g cabbage chopped nicely
- 100g green peas
- 2g cumin seeds
- 5g coconut oil
- 1/2 Lime or lemon
- Himalayan salt, fresh or powdered turmeric and black pepper.
Warm up the oil in a wide pan, add the cumin seed to the oil. Wait 30 seconds then add the chopped cabbage and peas.
Sprinkle Himalayan salt and black pepper according to your taste. Grate an inch of fresh turmeric in (or use 2g turmeric powder if you don't have fresh). Stir it to mix evenly.
Cover with lid for 5 minutes, then stir again and allow the water to evaporate. Taste one of the peas, if soft enough to eat then it is ready.
Squeeze half a lime or lemon and mix again. It's really enjoyable with rice or roti and if you love a little bit of chilli add that in too!
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